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Workout Vs. Caffeine

It was a very tiring weekend. I took a day leave on Friday. Hmm..I should start from Thursday instead. I drove my mum back from KL back to hometown after work on Thursday evening (3 hours plus drive)..the next morning, we got to wake up earlier to drive dad to Ipoh General Hospital for his eye scan appointment....As usual..mum will always push us to be as early as we can. Hence, we left around 8am and arrive Ipoh by 9.30am. Everything ended by lunch time. So, we drove back to hometown immediately after that as dad's eyesight is disturbed by the drops used for the scanning. Had simple take away lunch and dozeeeee off immediately after that...

Thanks God..I manage to get some rest on Saturday and went to church service in the afternoon. Glad to meet a few brothers and sisters which we normally don't meet on such a normal weekend.

And on Sunday.... I drove both mum and dad to KL for dad's appointment at Subang Jaya Medical Center tomorrow...we reached quite late at night and this was also the first time dad visited my new home after I moved in. As usual..he was checking every single corner of the hse ..from the paint quality to the condition of the washing machine (haiz...he scolded me for not pouring in the detergent properly into the detergent section because he can see detergent stain around it...SEE!! That's my dad!)


SO!!! After my super long story of a long tiring weekend..it explains why I felt like a Zombie at work today....I was so tired that I felt the only booster that can help me at that very point of time was SLEEP!!!! But I can't, cos I have loads of stuff to catch up...caffeine doesnt seems to help as well....another alternative is listen to my pink baby!! (my running partner) hehehe...
the beats of the music really helps and I just couldn't wait to workout in gym after work...I know..I am tired and I need sleep..but I cannot visualise how nice is the feeling after sleep Vs.. feeling after great workout.....and definately the feeling after workout will be so much REFRESHING! And YES! IT IS....its 23:25 HOURS now and I am feeling so much AWAKE as compared to this afternoon..

Well..Workout beats caffeine!!! YAY!!

Comments

ladynina said…
we go BC together when i come back from KK ok? =)
February 25, 2009 at 12:24 AM
BeautifuL Life said…
wokay! i need to recover my ankle....i wanna run in Marchhhhhhhh!!!!!
February 25, 2009 at 12:39 AM
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