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Discipline Mind

Momentum starts with discipline. Set the right tone for the day by instilling mind with discipline. Discipline plays a crucial role to get things started because we don’t do what we should do every day. Our emotions tend to be bigger than our mind most of the time. At this point, its easy to just say “it’s ok, I will do it tomorrow”. What if tomorrow never comes?

Nervous Vs Excited

Last week, our eldest participated in the Yamaha Piano Festival for the very first time. First thing in the morning he expressed to me that "mommy, I am nervous" Mommy's advice throughout the day: Boy, start now by switching the thought of "I am nervous" to "I am excited". Thoughts in our brain is contolled by us. If we tell ourself that we are nervous, we will. If we tell ourself that we are excited, we will be. Cos the brain depends on what we feed ourself. Just continue to replace I am nervous with I am excited. He did his best and did well 😍 Take control of what our brain is saying at the moment, so that we can focus on performing.