Life Is Beautiful

It was a very tiring weekend. I took a day leave on Friday. Hmm..I should start from Thursday instead. I drove my mum back from KL back to hometown after work on Thursday evening (3 hours plus drive)..the next morning, we got to wake up earlier to drive dad to Ipoh General Hospital for his eye scan appointment....As usual..mum will always push us to be as early as we can. Hence, we left around 8am and arrive Ipoh by 9.30am. Everything ended by lunch time. So, we drove back to hometown immediately after that as dad's eyesight is disturbed by the drops used for the scanning. Had simple take away lunch and dozeeeee off immediately after that... Thanks God..I manage to get some rest on Saturday and went to church service in the afternoon. Glad to meet a few brothers and sisters which we normally don't meet on such a normal weekend. And on Sunday.... I drove both mum and dad to KL for dad's appointment at Subang Jaya Medical Center tomorrow...we reached quite late at night and ...

Finally the cause of blurred vision has been identified. Dad has been complaining that he can't see thing clearly and at times he see words gone crooked. He went to see few doctors but have been told that it was due to stress and tiredness. Most of the time, he will come back with some eye drops only... With his constant complaints, he was asked to go for eye scan...a normal eye scan and they found a small dot in his right eye...(should be retina area)...and he was referred to Ipoh GH to have further scanning. There is no such machinery in our small town. There we go! we went to Ipoh yesterday morning and the procedure is called fluorescein angiogram . In this test, a special dye is injected into your arm. Pictures are taken as the dye passes through the blood vessels in your retina. The test allows your eye care professional to identify any leaking blood vessels and recommend treatment. Based on the test mentioned, dad was confirmed to be diagnosed with Age-related Macular De-gen...

I have not been running for a few weeks...and have been wishing to run tonight at Axis. Arrghh...SAD thing was..I was struck by 'Tummy Aching' It hit me right after work time~!!!!! Feeling better after taking a hot bowl of porridge + a cup of Hot Ginger drink..Thinking of what went wrong .... I did not skip meal... some say my food got 'Kulat', some said 'masuk angin' and some said I over eat.... Don't know which one :S Confused :S :S :S

Enjoy!! Da, da, da, da, da, da Da, da, da, da, da, da, da [x2] People say love Comes and goes, but They don’t understand What they don’t know Cause, what I feel starts Deep inside It’s planted like a seed That springs into life They say it’s not right And we move too fast But they don’t know the meaning Of what we have Wherever it is, I’ll fly Whatever it takes, I’ll try So don’t pay no mind To whatever people say Whenever it is in my life Know that I will be on time ‘Cause you know why There’s no standing in our way Da, da, da, da, da, da Da, da, da, da, da, da, da [x2] When you’re far and We’re apart I’m really missing you I wanna be where you are They say it’s not right (it’s not right) And it won’t last (it won’t last) No point believing What we have Wherever it is, I’ll fly Whatever it takes, I’ll try So don’t pay no mind To whatever people say Whenever it is in my life I’ll be on time ‘Cause you know why There’s no standing in my way And if you’re lost I’m gonna find you ‘Cause w...

Rules: It’s harder than it looks! Copy to your own note, erase my answers, enter yours, and tag ten to fifteen people. Use the first letter of your name to answer each of the following questions. They have to be real; nothing made up! If the person before you had the same first initial, you must use different answers. You cannot use any word twice and you can’t use your name for the boy/girl name question. 1. What is your name : Lena 2. A four Letter Word : Life 3. A boy’s Name : Luke 4. A girl’s Name : Lisa 5. An occupation : Lorry driver :P 6. A color : Lilac 7. Something you’ll wear : Lanyard 9. A food : Laksa 10. Something found in the bathroom : Lux Soap 11. A place : London 12. A reason for being late : Lupa Bangun! wuahaha 13. Something you’d shout : LYDIA YONG!!!! why tag me!!! 14. A movie title : Lilo and Stitch 15. Something you drink : Lemon Tea 16. A musical group : Lady Gaga? 17. An animal : Leopard 18. A street name : Loke Yew 19. A type of car : Lexus ...

Its over again! Arrghh...I will miss you weekends! Weekend means NO!! TO WORK Weekend means TIME OF MY OWN Weekend means FAMILY TIME Weekend means CAN SLEEP LATE Weekend means NO DISCIPLINE REQUIRED :P hehe Weekend means GREAT!!!!! Aww....Back to work tomorrow.... Let's WORK (deliver!! Thats how you get to enjoy weekends with no worries) & Count Down the days again for weekend to come ;)

This morning, as I was having my breakfast, I came across an article in the STAR newspaper. Here is what that caught my attention:- a study in Dallas, US, that showed that Although the inactivity in the study was extreme, three weeks of complete rest caused the equivalent of 30 years of ageing in terms of fitness parameters. we can surmise that the higher the lack of activity, the faster the ageing effect on energy levels and fitness. The same study also reported that six months of consistent moderate exercise (four to five hours over four to five days a week) could reverse even 20 years of unhealthy living (ie no exercise at all) in terms of the cardio-respiratory fitness benefits. Activity and exercise signal the body’s cells to activate the energy-production system to provide for the required extra energy. The increased blood flow enables additional oxygen, glucose and nutrients required for optimum energy-production and metabolism to be made available to the cells. So the firs...

Haha...another commercialised celebration.... Li fe i s B eau ti ful & you don't need a special day to make it beautiful......Anyway, I would still take this chance to wish Happy Valentines to all my loved ones....Don't forget to make everyday a Valentine Day...

Many months back, something hit my life and it made me question this phrase "Is ignorance a Bliss?" I am sure that at that point of time, I will never agree that ignorance is a bliss. Obviously is because I do not wish to be ignored in that case particularly......As times goes by, I tend to conciously relate this phrase to most of the incidents that happen in my life there after in order to for a definite answer.... "Is ignorance a Bliss????" The answer is there is NO ANSWER...sorry for a disappointment.. I can't give it a YES or NO... It is all because, by constantly relating happenings in life to find the answer, I get to understand the usage of it instead...I hope I do not confuse you on what I am writing... :P There is no need to get an answer for this phrase anymore....at different scenarios, at different cases, at different context, we need to just know when we shall ignore things and when we shall NOT ignore things...Being too ignorant can hurt others a...

I am working from home today..Yea...Working from home..this is one of the benefit that my company is giving to all the staff.....As long as you do your task assigned, it does not matter if you are in office or not. Good huh? Hope no one screw up this benefit.... :P

Well...looking at the messy apt that I have, messy table that I have, messy closet that I have and many more messy stuff that I have...I seriously need to organise every single thing that is around me... Disadvantage of being messy: 1. You can't find them when u need them --- because, Out of Sight, Out of Mind 2. When you can't find them, you get new ones --- $ spent unnecessarily 3. People say, it reflects your personality --- so if everything around me is messy, guess I am messy too!! hHmMMMMmmmm..AM I??? *Wink* Get Organised!!!!!! 1. Do it when you are supposed to --- means no more PROCRASTINATION 2. If you are afraid that you may forget something, write it down --- no more excuse! 3. Put them back at the original place after using them --- You don't have to play hide and seek when you need them again Sounds so so simple and easy! But in reality, I am STILL learning to achieve all 3 above! :S

Received a message from my dear friend Rachel today(oh its called Handbook to Start 2009). And here, I would like to share the same with all my friends who are reading this:- Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.. 5. Make time to practice meditation, yoga, and prayer. 6. Play more games. 7. Read more books than you did in 2008. 8. Sit in silence for at least 10 minutes each day. 9. Sleep for 7 hours. 10. Take a 10-30 minutes walk every day. And while you walk, smile. Personality: 11. Don't compare your life to others'. You have no idea what their journey is all about. 12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. 13. Don't overdo. Keep your limits. 14. Don't take...

Time really flies....some likes it to past quickly, some hope it will stop / paused to retain the great time being with friends and loved ones.....I personally do not mind to let time passes quickly for only one reason...I HATE TO WAIT...hahaha... So...very quickly, it it now the 13th day of Chinese New Year. Another 2 more days to go before Chap Goh Meh and we seriously got to get back to real life and have the bullish year ahead.. What's on day 13??? Lydia cooked and invited a few friends over to her hse for dinner. See what she spent the whole day cooking... We had some Nonya Dishes as well.......ALL YummyLiCious!! Jian bought Donuts from BIG APPLE.... Thanks Lydia!!

And...No..there are More to Come!! I had a great CNY dinner with my gym buddies last night at Damansara Village Restaurant..(Still waiting for all the photos from Jian)...And tonight....I had a great time dining with my fellow brothers and sisters from TJC...see the photo above....Ah Lock & Ah Ching ~ all the way from Sg.Long, David~all the way back from Taiwan, Foo Seng ~ from office @ PJ but all the way back to Rawang & Hzhen ~ Not far and not near....Sri Petaling...We had our dinner at Bumbu Bali...A balinese restaurant at Bandar Puteri...Everyone is just so sick with Chinese Food over the CNY.....so we decided to go for Balinese food for CNY...hehe...Nice food & Nice people! After dinner, everyone visit my little home~all first timers~and we got Ang Pao~Not from me~but ...u can see from the photos.....who are they? :) It was a lovely night! Jesus Loves all of you...May we have a blessed year ahead! PRAISE THE LORD!

I'm back here to my small little apartment.......I am back...my rabbits are back...everything is back! The feeling is somehow nice..maybe because this is really a small little corner of mine....a place which is small enough to warm myself...haha...a place where my mum will be bored to death living here..no one to talk to...no dogs to scold...nothing to clean, nothing to cook etc etc..... It is really nice to be home...........(kekeke...my lazy little corner.....)