Good Morning Everyone! Finally after nearly 2 weeks of stomach upset (unknown cause; possible gastric, stomach flu or even mild food poisoning) followed with mild fever and disturbed sleeps almost every night, I feel so much refreshed and energized today! Last night, my Molly mama's maid help me to 'Gua Sha' (chinese traditional massage - scrapping of back to release body heat. As usual, my back is 'bruised' now because after the massage, the skin will turn red as if you are having a severe rash..but the effect is fantastic! I did something pretty surprise to myself today. I woke up from bed at 3.30am and feel extremely tired but just could not get back to sleep. Decided to do some reading and the effect was opposite from usual. I become more alert! Okie, then I move on to booting up my laptop and start working on some business proposals..time flies, its 6am! Without much hesitation, I changed my attire and put on my running shoes, grab my running partner (my pinky...