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Surprise Mini - Solo Marathon


Good Morning Everyone!
Finally after nearly 2 weeks of stomach upset (unknown cause; possible gastric, stomach flu or even mild food poisoning) followed with mild fever and disturbed sleeps almost every night, I feel so much refreshed and energized today!

Last night, my Molly mama's maid help me to 'Gua Sha' (chinese traditional massage - scrapping of back to release body heat. As usual, my back is 'bruised' now because after the massage, the skin will turn red as if you are having a severe rash..but the effect is fantastic!

I did something pretty surprise to myself today. I woke up from bed at 3.30am and feel extremely tired but just could not get back to sleep. Decided to do some reading and the effect was opposite from usual. I become more alert! Okie, then I move on to booting up my laptop and start working on some business proposals..time flies, its 6am! Without much hesitation, I changed my attire and put on my running shoes, grab my running partner (my pinky Sony Walkman) and start jogging to Gurney, Pulau Tikus and then home...it takes more than an hour to complete. The feeling was awesome! Its like doing a marathon but all alone :)

Long list of task awaits for my day! Great Start!

Have a great day ahead everyone!!

Comments

Jian said…
Keep it up!!! :) I'm returning to gym tomorrow! :)
January 28, 2011 at 6:55 AM
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