Hari Raya Cookies

Diet supposed to start today but.....

Student's parent brought us lots of yummy home made cookies today! Who can resist this temptations? :)
We shall enjoy and appreciate the warm thoughts given by people around us! Photos on its way!

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WHAT TO DO IF STOPPED BY MALAYSIAN POLICE

I do not know how true is the story but knowing is better than not knowing at times..This can be a very useful information although it may be sometime ago kind of story... The next time you are stopped by persons who claimed they are plainclothes police, you are under no obligation to answer their questions or follow their orders, lawyers told Malaysiakini today. "Policeman who is not wearing his uniform does not have the authority to stop anyone," lawyer and human rights activist Sivarasa Rasiah said. Sivarasa was commenting on the alleged gang-rape of an 18-year-old Uni student by four men claiming to be police officers on New Year's Eve. The girl said that her car was stopped in Taman Tun Dr Ismail in Kuala Lumpur and were asked by the men to open the car bonnet. She was then told that she had committed an offence and ordered to follow the men to a police station. The girl was driven in her car along the North-South expressway to the Tapah-Cameron Highlands road before...

Weekend within Klang Valley

It has been many many many weeks since I last spent my weekend here without traveling to anywhere out of Klang Valley..and yet, weekend was interesting! Saturday - Started my morning workout with Mary at gym by attending Kat's Fitball Core class. One very crucial lesson learnt in the class was - in order to stay balanced with the ball, u shall stay focus! This does not apply only in the class, but we should apply to our daily life as well. Agree with me? Headed to church for Sabbath Service after lunch. The sermon by Pr Daniel was about Lead a much More Beautiful Life :) Guess the message just came to me at the right time. Another reminder to myself too! At night - haha, another interesting event. Went for SHAPE & MEN'S HEALTH MAGAZINE's Night Marathon 5km. The timing wasn't really good as I took 40mins to complete 5km..hmmm..need more training! Sunday! Is the best day besides Saturday because, you don't have to work! Breakfast with Fern after such a long time (...

I Nearly Lost All of Them

Well, if my mum is reading this..i can visualise her starting to nag about my carelessness...yes mum..I know...I am indeed careless.. I left my sports shoe at gym's locker this morning...Only realise it when i reach office (half hour after I left gym)..First thing first in the office, I searched for IOI Fitness First number..got it and called... Hello...Hmm I left my shoe at locker number XXX,..can you check? Just a while ago.. The front desk replied..Oh ..okie can I have your name and contact number...blah blah blah..I gave and he promised to call me back... After more than an hour, no one called. So, in desperation to know if my shoe is still there..I called back.Hmm i called just now about my shoe..the same person answered..Oh Oh..lena rite? We checked and there is none...i was like HUH???!!!! cannot be just a while ago only....he said..yes, miss..we checked other lockers also ..cant find any....SILENCE>SAD>>>> He acknowledge the silence by saying...okok..let me...

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