I have not been running for Marathons since the last Mc Donald's Run in July...Woke up at 6am this morning and push off to Stadium UPM for Mizuno Wave Run. Started the run at 7.37am and ended at 9.20am...Yes, it was an awful timing....This is the consequences of no proper training before hitting the run.
The route was a little hilly (not as bad as Bukit Tunku, Bukit Kiara, which is rated as Bukit Hantu to me).hahaahah....The scenery is nice with fresh air compaired to running in the city...
Next Run?? Maybe Next Week! Anyone interested?
The route was a little hilly (not as bad as Bukit Tunku, Bukit Kiara, which is rated as Bukit Hantu to me).hahaahah....The scenery is nice with fresh air compaired to running in the city...
Next Run?? Maybe Next Week! Anyone interested?
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