Mizuno Wave Run 25 Oct 2009

I have not been running for Marathons since the last Mc Donald's Run in July...Woke up at 6am this morning and push off to Stadium UPM for Mizuno Wave Run. Started the run at 7.37am and ended at 9.20am...Yes, it was an awful timing....This is the consequences of no proper training before hitting the run.

The route was a little hilly (not as bad as Bukit Tunku, Bukit Kiara, which is rated as Bukit Hantu to me).hahaahah....The scenery is nice with fresh air compaired to running in the city...

My Lucky Number 4801

With Chester. Thanks for coming along to this run.

About 6km from the starting point

Finishing Line..

Next Run?? Maybe Next Week! Anyone interested?

Comments

Small Win to Celebrate

Finn woke me up this morning instead of me doing so for him. He has been waking up feeling lousy and would whine non stop during school days..he would not stop until I started scolding him. Last night I prep him and put him to bed earlier than keith (rather than waiting for Keith to pack his bags). I managed to pat him and he slept at 10.15pm (not early but it seems enough). Right before he sleeps, I asked him to promise not to whine when he wakes up and he did well. He woke me up instead. He came to me and said, mommy….i want to wake up already….

Chinese New Year Reunion !

Chinese New Year is another 5 days away! Yea!!! I can't wait to be home. Look at the photos above. ALL the dishes were cook by mum with all her heart. Really misses her cooking! I am coming back very very soon mum! hehee...I know you are reading this. I will help you to peel the boiled bird's egg for the soup and also wrap the wan tan for the soup as well. Hahaha..the yearly pre-reunion task that I will have to do. This is my eldest brother and his family. Little darren was so little 2 years back! He can run and shout now!!! And here is my 2nd brother and his family. Waiting to see them especially Nic Boy.. I have not seen him for months!!!! Wondering how tall is he now...

Mini Lobsters I ate in Shanghai!

My job required me to travel very frequently to Shanghai last year. Somewhere during the 2nd half of the year, mini lobster has become our favorite. We will walk all the way to the stores and order few kilos of the fried mini lobsters each time. Recently, I received an email from a friend of mine reminding the danger of eating this mini creature! Please be alert of this food item... It may infect your lung. Do not eat these mini lobsters.These mini crustaceans are literally the garbage cleaners in the sewage treatment plants. The 'dirtier' the water, the fatter these mini lobsters become.Their lungs are full of worms and their flesh saturated with poisonous metals.Unscrupulous merchants somehow found a way to get these marketed to eateries. Do not order this dish. Pass this to those friends who may want to try these mini 'lobsters'. Even with this email, i think it is still worth it to try coz it is niceeee!!! And you do not get to eat them all year long! A kilo of thi

Life Is Beautiful

Search This Blog